Here are some inspiring quotes on anxiety, how it is embodied and managed:
“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.”
~Deepak Chopra
“If you trade your authenticity for safety, you may experience the following: anxiety,depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.”
~Brene Brown
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
~Thich Nhat Hanh
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” ~Eleanor Roosevelt
“Nothing can bring you peace but yourself.”
~Ralph Waldo Emerson
"A crust eaten in peace is better than a banquet partaken in anxiety. "
~Aesop
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